My name is John Bagnulo. Ph.D. , and I am a co-founder of Terra Madre Farms. You will find the latest evidence based nutrition facts and public health information including research, articles, videos, podcasts, and recipes, as well as nutrient-rich foods and supplements that can change your life. Our aim is to teach you how to heal common and chronic health issues with gluten free low glycemic nutrition.
Through my work with clients over the years, I’ve gained perspective on the various relationships that exist between food and health. I’m confident that the wealth of information I provide will both guide and empower you to take crucial steps toward creating a more balanced lifestyle. The topics I write about will vary from month to month, so that your education will continue to grow as we offer you the tools needed to bolster optimal health and performance.
Above and beyond anything else, I believe that a gluten free whole foods, plant-based diet, rich in fruits and vegetables, is the key to a long and healthy life. What you eat and how that food is produced can make all the difference in your ability to prevent – and in many cases heal – chronic health issues, such as:
• Digestive Ailments (Celiac, IBS, GERD, Crones)
• Insulin Resistance /Diabetes
• Heart Conditions
• Cancer
Buckwheat Pancakes -- a staple Gluten Free breakfast recipe. Energizing and nutritious, buckwheat is available throughout the year and can be served as an alternative to rice or porridge.
Researchers are making slow progress in understanding the numerous ailments that a growing number of people suffer after eating foods with gluten, a protein found in wheat.
The percentage of people in industrialized countries diagnosed with osteoporosis grows each year. So does the incidence of hip fractures later in life. Does this mean that a low bone mineral dens
All About Terra Madre Farms: Gluten Free Nourishment for Health & Healing
Welcome to Terra Madre Farms!
My name is John Bagnulo. Ph.D. , and I am a co-founder of Terra Madre Farms. You will find the latest evidence based nutrition facts and public health information including research, articles, videos, podcasts, and recipes, as well as nutrient-rich foods and supplements that can change your life. Our aim is to teach you how to heal common and chronic health issues with gluten free low glycemic nutrition.
Through my work with clients over the years, I’ve gained perspective on the various relationships that exist between food and health. I’m confident that the wealth of information I provide will both guide and empower you to take crucial steps toward creating a more balanced lifestyle. The topics I write about will vary from month to month, so that your education will continue to grow as we offer you the tools needed to bolster optimal health and performance.
Above and beyond anything else, I believe that a gluten free whole foods, plant-based diet, rich in fruits and vegetables, is the key to a long and healthy life. What you eat and how that food is produced can make all the difference in your ability to prevent – and in many cases heal – chronic health issues, such as:
• Digestive Ailments (Celiac, IBS, GERD, Crones)
• Insulin Resistance /Diabetes
• Heart Conditions
• Cancer
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