My name is John Bagnulo. Ph.D. , and I am a co-founder of Terra Madre Farms. You will find the latest evidence based nutrition facts and public health information including research, articles, videos, podcasts, and recipes, as well as nutrient-rich foods and supplements that can change your life. Our aim is to teach you how to heal common and chronic health issues with gluten free low glycemic nutrition.
Through my work with clients over the years, I’ve gained perspective on the various relationships that exist between food and health. I’m confident that the wealth of information I provide will both guide and empower you to take crucial steps toward creating a more balanced lifestyle. The topics I write about will vary from month to month, so that your education will continue to grow as we offer you the tools needed to bolster optimal health and performance.
Above and beyond anything else, I believe that a gluten free whole foods, plant-based diet, rich in fruits and vegetables, is the key to a long and healthy life. What you eat and how that food is produced can make all the difference in your ability to prevent – and in many cases heal – chronic health issues, such as:
• Digestive Ailments (Celiac, IBS, GERD, Crones)
• Insulin Resistance /Diabetes
• Heart Conditions